My personal journal about my continuing struggle to lose 130 lbs and discover who I really want to be for the rest of my life.
Wednesday, December 01, 2004
My problems with food
So, you know my whole brilliant plan to balance out my meals yesterday with a bigger dinner. Never happened. Now, before you assume that I careened madly off plan and ate everything in sight, I remind you that this has not been my pattern recently. Nope, I just didn't really eat much dinner, I had some tapioca root, and a smoothing type drink (no ice cream involved). I think if I am really lucky I ate 1,100 calories total yesterday and that is only if I am really lucky Today, I am not doing much better, I ate breakfast, lunch, and admittedly some small pieces of chocolate due to hunger pangs prior to lunch. I think maybe I have hit 900 calories so far today, and again I think that maybe generous on my part, especially giving my lunch was a drink and four pieces of sushi at which point I was not hungry anymore and threw out the rest of the sushi. This is not a healthy dietary plan, I know this logically. I also know that I only ate the chocolate because I was stressed and hungry, so I am working on making sure that does not happen again. I having been slipping up too much foodwise recently and I need to get back on track and make what I am eating more nutritionally healthy (oh and possibly over 1000 calories a day, that would be good too). Anyway, back to work especially since I have some big cases coming across my desk right now.
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1 comment:
You know, I have the exact opposite problem. I have been eating everything in site. I swear I probably eat 1,100 calories at EACH MEAL!!
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