Tired and off track

Let us not discuss food yesterday or today, it was bad. However, exercise was good and water consumption was very good which has been a problem over the last few weeks. I also have gotten a fair amount of actual work done today which is impressive given the fact tomorrow is a holiday and I do not want to be in the office. I am still working out and keeping the difficulty high but that is about all that can be said for my efforts this week. I will workout tomorrow and then try to pull myself together over the weekend and be back on track by next week or sooner. At least I am still trying, but I just feel tired this week.