My personal journal about my continuing struggle to lose 130 lbs and discover who I really want to be for the rest of my life.
Friday, January 12, 2007
Err, exercise, hmm.
I sort of exercised today. I sauntered along on the treadmill for 90 minutes this morning. I am thinking I will head out now and do a little more cardio, hopefully some running because I really need to make my heart do some actual work and I have not done that lately. Food has been okay, but I know that I am stressed about the non-job situation and that is messing with my eating (stress always messes up my eating). Thus, since I am hungry right now, I am going to combat it with working out. Oh, and I might get on the scale and see how bad the damage from the last month (i.e. Christmas) is, since I have not gotten on a scale in forever. I sense this will be bad. I will let you know how it goes, I swear. Okay, I am off to go visit the treadmill and attempt to be motivated, and maybe get rid of the stress headache from looking at job postings all morning and finding nothing I am qualified for in the least (pity I am not a patent attorney).
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