My personal journal about my continuing struggle to lose 130 lbs and discover who I really want to be for the rest of my life.
Sunday, January 06, 2008
The good, the bad, the brunch
The problem with weekends is that they are rife with good intentions that never entirely come to fruition. While I did manage to replace my chair and vaccum, I never did deal with my thermostat issue or check out gyms. Not to mention this morning did not quite meet the definition of no carbs and clean living. I have a good excuse, I had two of my close friends over for Sunday brunch and girl bonding. So, there were homemade muffins, coffee, eggs, fruit salad, quiche and bacon. I had a little bit of everything and you know what, I'm not sorry about it. One meal does not derail my whole diet and having balance and a real life is important to me. I did work out today, which for some reason I find horribly hard to do on weekends, I jogged for 20 minutes and did another ten minutes of brisk walking. I have not been running in a while and I can tell, because at the 17 minute mark I began developing a horrible stitch in my side and I had to stop at 20 minutes. However, this is still a triumph given I almost never manage to actually do anything on the weekends. I am going to do situps tonight as well and hopefully tomorrow I will manage two workouts over the course of the day. Tomorrow, I go back to clean living and healthy foods and I chalk up any excess today to the joys of having a real life.
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