My personal journal about my continuing struggle to lose 130 lbs and discover who I really want to be for the rest of my life.
Sunday, July 24, 2005
I feel icky
I think I am coming down with a cold, I have all the initial signs, sore throat, headache, and a generally bad disposition. So, I went to the gym anyway this morning. I'm one of those people who will always go the gym unless I am really, really not feeling well. I am drinking a lot of water, although I don't think the large cup of coffee I just had qualifies as being helpful for a cold. Anyway, I have set new goals for this week which are as follows:
1. Only 1 soda a day (I only have three left in my fridge when they are gone there is no more soda coming into the house)
2. Four 16 ounce bottles of water a day (as opposed to just at work because I am not drinking enough water at home)
3. Bread 1x with dinner.
4. Coffee only in the morning.
5. Weights 4x a week.
6. Run 3x this week.
I think that is enough for the week. I have an entire shelf in my fridge filled with water bottles. That's right people, an entire shelf of water. I had to reorganize my fridge to fit it all. On the plus side, I bought a dress this weekend which was size 10 and found another size 10 dress that I really liked but did not buy because it was rather expensive and not practical for work. Eventually I will have to get rid of my whole wardrobe again and drop down a size but I have about a month and a half minimum before that becomes an issue. Anyway, off to work I go again.
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