Ah, afternoon exercise

I hate working out at night. Hate it. I am tired and all I want to do is curl up in front of the tv and chill after a long day. However, I had no choice today because my apartment complex's gym was locked when I went to workout this morning at 4:30 am. Fortunately I got out of court early and as soon as I got home I dragged myself over to the gym. It was an okay but not great workout and it was not helped by the fact that the gym was boiling hot for some reason. Still, I am glad that I did not give into the numerous excuses I came up with over the course of the day to not workout. This is the other reason I exercise in the morning, it is a lot harder to avoid and it gets easier as the day goes along. My legs are still tired but that was not a good reason to skip exercising and they were okay once I got on the machines and warmed up. Anyway, food is totally on plan and I did not feel hungry today, the banana made a big difference in terms of fullness which was good to know when I am planning my lunch.