My personal journal about my continuing struggle to lose 130 lbs and discover who I really want to be for the rest of my life.
Wednesday, October 15, 2008
Happiness is a warm kitten
I'm not going to watch the presidential debate tonight, I've already made up my mind and I would much rather sit here with the kitten sleeping next to me on my printer (much less stressful). The kitten loves the computer more than anything else in the apartment. I am on track with food again and exercise. I am working my way back to running at full speed (which for me is about a 11 minute mile, I am at a 12.5 minute mile right now) and for an extended period of time. It is nice to feel like I am making progress and not feeling tempted by sugar or bad dietary food and sugars. I am not missing bread at all and I feel like I am eating a lot of healthy tasty food. So, all things considered I am doing well and at peace with my decisions. I feel no need tonight to mess that up by obsessing about the state of our country.
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