Day 2 and counting

So far so good. I am on Day 2 of the no coffee plan and it seems to be working out. Well, other than the fact I am absolutely freezing right now and that is despite wearing three layers of clothing on top. I do have tea in my cupboard at home so maybe I will start bringing that into work, I have not decided whether or not I am drinking tea. I am also on track with everything else as well, yogurt in the morning, a thing of applesauce when I finished working out, and last night I had an omelet instead of pasta or rice. I am hopeful that all of these minor tweaks to my diet will help jumpstart my stalled progress. I am also working very hard at not snacking at work during the day, I am pretty sure that is where I am picking up a lot of unwanted calories in my diet. In terms of exercise, I am doing pretty well and today I actually managed to run at 6.8 mph for 30 minutes. That is a pace of around 8 minutes and 40 seconds per mile which is nice. I am going to do abs and core fitness exercises tonight and maybe lift some weights. I could not lift weights this morning because I had to go pick up my cat from the people who looked after her while I was gone. So, I only had 90 minutes at the gym, not two hours. My cat by the way, is very annoyed to be home and not at the fun house where she gets lots of treats, however I am sure she will adjust to being home.