Friday/Saturday Problem

I seem to be developing this problem where my food falls apart on Friday and Saturday and then I recover on Sunday. I am working on fixing this, usually I think it is created by all the stress of the week coming to a head on thursday and friday. So, yesterday was decent in terms of food, today will probably be better. I have solved one little problem (excess calories in the form of sugar in my coffee) by simply bringing in fake sugar to work. Every little bit helps, and I am working on baby steps right now. I also brought bottled water to work for the first time in a long time. I am going to try and get in my eight glasses of water today. I am once again dragging myself back on track (for the nine millionth time) but this time I really need to make some progress. I am going to go back to running at least twice a week, because it is the only thing which is guaranteed to work and to really being careful about my food. Part of that probably will involve buying new cookbooks so I can have some variety in my diet, and researching some new ways to get more vegetables into my diet. I have always liked a good project so I am going to treat my diet as my new project and see if this works.