Oh ow

Ow, remember how I said earlier that my right knee was twinging. Well, really it is actually the back of my right knee and oh is it not happy at all. It is so unhappy that I have taken off my heels and switched to flip flops even though they are not appropriate office attire. I have no idea what I did this morning which aggravated my knee so badly (especially since I backed off the minute it started hurting). In fact, everything that we did in class was things I had done before, so there is no real explanation for the twinging and general pain. I was going to walk somewhere tonight, but I am going to put that off tonight and go home and just rest my leg. I am hoping that it will be better by tomorrow, otherwise I will have to re-evaluate the plan to run in the morning.