I'm going to regret this tomorrow

I did not make it to the gym last night, I came home with a horrible headache and pretty much vegged out in front of the tv. This week at work is brutal, and it has become clear that this is not the best week to give up on coffee. So, instead, I am scaling that back and trying to have only a cup a day, which is far more practical. However, today was a better day (well other than the eight hours I spent in court). I did not have the best workout this morning, but convinced myself that I would come home tonight and go running. When I came home, I kept putting the working out off, but I finally dragged myself over to the apartment complex gym and did some squats, stretching, and 20 minutes of jogging on the treadmill. I am going to be sore in the morning. Still, I was reminded of why I do not like working out at night, the crowds of people who take over the gym. I am so used to working out in the early morning hours with no one else around that it is a shock when there are other people there. I still get the automatic "fat girl in a gym" feeling, like I should go around and personally inform everyone that I work out everyday and this is not some fluke and that I know what I am doing. It is a knee jerk reaction to being in an exercise room with other people and usually being one of the larger people if not the only one. After a few moments the feeling passed and I hopped on the treadmill and began jogging. Frankly, ultimately it only matters what I am doing in my life and not what they think about what I am doing with my life. I am really pleased that I went tonight, it was a good workout and I need to do something to shake up my routine a bit. This week, so far, I already have two more workouts than normal under my belt and that is really good news. Tomorrow, I am going to lift weights in addition to my morning workout and then thursday, hopefully, I will manage some extra cardio. Slowly but surely I am getting back on track and it is about time. But I am going to be sore in the morning.