A Twofer

So, I made it back to the gym tonight which means that for the first time in forever I have done two night workouts in one week. I have also been pretty good about my food and while I don't see any physical change in terms of weight, I can see the differene in my skin already. It is amazing what drinkin loads of water accomplishes in a short time frame. Actually, given how high stress this week has been, I am doing surprisingly well. There has been some coffee but other than that I have been really good. Although this morning I had to tell myself several times that I was not going to go to the vending machine and eat a candy bar. I am eating a lot more fruit which is good, and this weekend I am actually going to cook my meals in advance which should make a huge difference. I am also going to cut out cheese for a bit, I love it but I eat too much. I am aiming for a decent workout tomorrow morning and maybe one tomorrow night if I feel really motivated. So, I am getting back on track and I am happy about that, and I am definately taking it a day at a time.