Day three, morning check in

This morning I managed to run for 40 minutes straight. Since I was only running a 10 minute mile, that worked out to exactly 4 mile. Logically, this means I could probably run a 10k in about an hour or a 5k in about 30 minutes, this is mindboggling on some level since I could not even run a mile when I was a teenager. I feel better today, than I have in a while, I think it is the universe bonking me on the head and reminding me that I function much better when I am not eating sugar or too many carbs. I actually haven't felt hungry for the past few days, although I recognize that I am on the low end of the calorie scale right now. At the gym I am going to try and keep working on increasing my running times, rather than worrying about how fast I am running. I think part of the reason I stopped running is I did not like running super fast and so I am going to stick with a 10 minute mile pace for awhile. So, right now I am doing well and still focusing on just managing to get through each individual hour and each separate day.