Friday Check-In

This morning when I headed to the gym, I discovered that my apartment complex had put up caution tape. I considered not messing with it but then I realized someone else was already using the gym so I just ducked under the tape and headed inside. It was nice to feel like the excuse was less important than the exercise. There was more cake at work today, I avoided it again. CA and I spent most of the afternoon hanging halloween decorations and not doing work. Then again no one in my division got any work done today, well except for the people who had to pick a jury. I'm still totally on plan with my eating and I am getting enough water as well. First thing tomorrow I am going to go work out and get it over so that I am done for the week. I might go do a walk for crime victims on Sunday so that will be extra exercise if I make it there early Sunday morning. We will see how the weekend goes overall.