A minefield of food

Work was a minefield of food today. It was boss's day so all of the support staff and secretaries brought food to work. There was everything from chocolate cake to queso and chips. I had a pear which was yummy. My staff made sure they brought fruit because they know I am not eating sugar or bread right now. My secretary brought me this beautiful bouquet of pink rose which I left in my office only because I know the cats would try and eat it. I have to say, there is a lot to be said for not eating any of the office goodies, I did not end up with guilt or a tummy ache (the usually result of such events). Really, I can be very zen about food when I am on track and happy with my food. I came home and had a low cal blueberry smoothie (soy milk, blueberries, splenda, and 6 oz of low fat yogurt) for desert along with my pork chop and was perfectly satisfied. I think that basically as long as I don't start eating bad food I will be fine. I am going to CA's on saturday and she is making chicken fajitas so that I can skip the tortillas and just have the veggies and chicken. I am not against ever eating bread products but I know it is a real trigger for me and leads to the eating of lots of bad stuff so I am avoiding it as much as possible. So, today was a good day.