Saturday Report

On a non food or workout note, I went out shopping today because I needed a couple of long sleeve shirts now that it is not 103 degrees outside but rather a tolerable 80 degrees. I discovered quickly that the mall was having a fire sale, everywhere was having 50 percent off sales. I managed to get four shirts and a jacket at the Gap for about 80 dollars which given their normal prices is frankly ridiculous. I was quite pleased with myself. Prior to going to the mall I dragged my butt to the gym and did my cardio workout. The problem with the weekend is that I have no real desire to work out or be productive, however I am sticking religiously to working out six days a week so it had to be done. I felt a lot better once I was there and actually working out as is so often the case. I have also done my laundry and a bunch of other stuff because working out makes me far more productive than I would otherwise be on a weekend. I have to figure out what I am eating this week and clean up a bit as well. The weight is coming off again for the first time in a long time, amazing what healthy eating and working out will do for a person. Anyway, I am off to fold the last load of laundry and wash up the dinner dishes ( I had brown rice and stir fry, very tasty).