Wednesday, September 21, 2005

Annoying sleepwalkers

You want a really good way to annoy sleepy people? Open up your gym twenty minutes late with the explanation that you overslept. Not the best excuse ever since I lost power last night and had to tell what time it was by using the clock on my cell phone. I debated cutting my workout a little bit short to make it to work right on time, but then it occurred to me that this was a silly idea since I go into work an hour early anyway so it wasn't like I could possibly be late if I ran twenty minutes over at the gym. As it was, I made it to work by 7:05 am which is partially due to the fact that my gym is 5 minutes from my work. Somehow in the last two days I have dropped from 158-157 (where I have been hovering for several weeks) back down to 156.5-155.5, even though I am actually eating slightly more food. Either I was bloated, retaining water, or I was eating too few calories. Possibly it is a combination of both problems. It was however a reminder that minor fluctuations are not worth worrying about (or alternatively throwing oneself face first into a pile of cookie dough) because they will even out in the long run. I know this logically but logic doesn't always win out over my emotions. So, I just try to stick to my schedule and eating plan as much as possible and not worry about minor slips or bumps in the road. It is a really long road and I still have so far to go that I don't want to just become focused on the ground immediately under my feet.

1 comment:

Tiff said...

Awesome Robin!!!

Congrats on finally breaking through the plateau!

You certainly are an inspiration to me with your consistant workout schedule...

:-) Tiff