Wednesday, September 06, 2006

Dedication hah

I think I just got talked into going to a weight training and nutrition class on Saturday. Not sure how that happened. On the plus side, I got twenty minutes of running in today (split into two parts) which equaled 1.5 miles. So, this week I have managed to run 3.5 miles so far (over three days so not terribly impressive). I will try and squeeze another 1.5 miles in tomorrow along with my spin class so that I hit the 5 mile over the course of this week. I think what I am actually going to do is come into the gym at 8:30 am on Saturday and run before the weight training class. Then, I am going to go to class at 9, followed by the nutrition class at 10 am. It will be a rich full weekend morning. Also, my core fitness/ ab strength is still crab over all this time so I need to step it up in that arena. Now, mind you, I have not seen any return on these efforts so far but I maintain hope that eventually my body will get with the program. Thanks for the compliment Becky but it is not dedication at this point, just force of habit when I get up and go to the gym in the morning. If I don't go, I feel guilty and that is what keeps me going sometimes.

1 comment:

Becky said...

Honestly, Kat, either way it's still great. The point is that you go, and that's what's important. So yes, you are dedicated in my book and nothing you can say will change my mind!!! :)