Wednesday, September 06, 2006
I think I just got talked into going to a weight training and nutrition class on Saturday. Not sure how that happened. On the plus side, I got twenty minutes of running in today (split into two parts) which equaled 1.5 miles. So, this week I have managed to run 3.5 miles so far (over three days so not terribly impressive). I will try and squeeze another 1.5 miles in tomorrow along with my spin class so that I hit the 5 mile over the course of this week. I think what I am actually going to do is come into the gym at 8:30 am on Saturday and run before the weight training class. Then, I am going to go to class at 9, followed by the nutrition class at 10 am. It will be a rich full weekend morning. Also, my core fitness/ ab strength is still crab over all this time so I need to step it up in that arena. Now, mind you, I have not seen any return on these efforts so far but I maintain hope that eventually my body will get with the program. Thanks for the compliment Becky but it is not dedication at this point, just force of habit when I get up and go to the gym in the morning. If I don't go, I feel guilty and that is what keeps me going sometimes.
Posted by Kat at 2:48 PM