Rambling Reflections

Life is too short to not really enjoy good salad dressing. In case anyone is wondering, Seeds of Change makes a really great organic red pepper salad dressing (which I also cook fish and chicken in on occasion). Also, I should probably cut back on my coffee intake (I know I say this a lot). I also notice that I will have one cup of coffee at home on the weekends and tons when I am at work, so I think it is work/stress related). Also, I need to drink more water but it is really hard to drink water when the office is freezing. In other thoughts, I only really work up a good sweat when I run, but if I run and then do something else I sweat like a little maniac. Perhaps that is TMI but there you go. I wonder if it has something to do with getting my heartrate up into a specific range, I'm not sure. Also, I'm stealing my friend D.'s metabolism because he can eat anything and not gain weight. I can only take comfort in the fact I will survive longer then him if we ever have a major famine in the world.