My personal journal about my continuing struggle to lose 130 lbs and discover who I really want to be for the rest of my life.
Thursday, September 16, 2004
The never ending journey
Do you ever get the feeling that what you are doing is never going to stop? I have been having that a lot recently, maybe because I have to keep going to the mall to buy things for my move ( I keep forgetting things that I need to take with me). I just discovered today after being there this morning that I have to go back and buy a raincoat becaus it is really wet where I am moving in a week. I think really the weight loss journey is the same, it never ends really. I am always going to have to watch what I eat, I always have to work out and I will probably always be aware of how much I weigh at any given time. It doesn't really bother me anymore, and frankly I feel guilty if I don't work out but I do occasionally wonder what it would be like to not worry about these issues. The real truth is that I thought about food constantly when I was really heavy, both because I worried about what people thought when they saw me eating and because I constantly lusted after food. Now, I think about food because if I do not do so, I either overeat (very rare) or completely forget to eat (much more common). I have forgotten my afternoon snack twice this week and only remembered 30 minutes before dinner at which point it is rather irrelevant. This wouldn't be a bad thing, except for the fact that with my workout schedule I am really trying to reach around 1300-1400 calories per day minumum. Miss a snack or two and suddenly I am at 1100 or less calories for the day which is bad. So, I have to think about food and remind myself to eat (and by the way it is a lot harder than you would think to eat 1300-1400 calories of clean non-processed food per day). This preoccupation will probably never entirely go away, and in the end I am not sure that is such a bad thing, everybody is preoccupied about something and what I worry about happens to be exercise and diet and maybe I should get used to that being a reality of my new lifestyle.
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1 comment:
I've just found your blog and love it!
Following this entry and my wish to eat more unprocessed food could you give some of you favorite meals/snacks/foods.
Thanks for providing this wonderful insight into your journey, who knows one day I might start my own blog (then I wouldn't have to post as anon :-) )
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